Performance
Progress analytics
A professional athlete dashboard without the rainbow overload.
Strength progression
Top-set performance trends for your main lift.
Volume trend
Load progression with a stable visual hierarchy.
Consistency map
Small but motivating visual proof of momentum.
Strongest pattern: Mon / Wed / Sat training cadence
Muscle frequency
Weekly recovery and distribution insight.
Chest
Frequency share this week
26%
Back
Frequency share this week
22%
Legs
Frequency share this week
16%
Shoulders
Frequency share this week
19%
Arms
Frequency share this week
17%