Profile
Zack
Add 10 lbs to bench and maintain a 4-day split
Primary goal
Bench strength and consistent four-day training cadence
lb
Theme
Automatic light and dark mode support with premium contrast
System
Install as app
PWA prompt area reserved for home screen install and fast relaunch
Preferences
Workout reminders
Session reminders before planned training windows
Rest timer sounds
Keep the timer elegant but noticeable during sessions
Focus mode condensed header
Reduce non-essential chrome during active logging
Data and integrations
Evolt Active results
Link result sheets and save body composition metrics
Export workout data
CSV / JSON export surface for future backend integration
Apple Health, wearable sync, and coach-sharing can slot here later without changing the overall structure.